Therapy Services
A holistic practice for
the whole person.
Our therapy practice takes a holistic approach that focuses on all aspects of a person's life — physical, mental, and spiritual. We conduct therapy with individuals, couples, families, and groups, drawing from psychodynamic, transactional analysis, dream analysis, gestalt, EFT, energy therapy, somatic experience, and redecision therapies.
Individual Therapy
One-to-one psychotherapy for adults working with anxiety, depression, trauma, grief, life transitions, and questions of meaning. Available in person and online via a secure platform.
Couples Therapy
Grounded in the Developmental Model of Couples Therapy (Ellyn Bader, Ph.D.). For partners wanting to understand the pattern between them and build a more honest, resilient bond.
Family Therapy
For families navigating conflict, transition, or repair — exploring the family system with curiosity and care.
Group Therapy
Small, curated groups for shared exploration, reflection, and healing in community. See our current groups and workshops for what's currently open.
We specialize in
What we often hold.
- Addictive behaviors / addiction
- Anxiety
- Depression
- Mood disorders
- Grief
- OCD
- Life transitions
- Stress management
- Trauma
- Multicultural issues
- Career coaching
- Work-related issues
- Relationship issues / attachment
- Parenting support
- Separation and adjustment issues
Modalities
How we work.
- Psychodynamic
- Transactional Analysis
- Dream Analysis
- Gestalt
- EFT
- Energy Therapy
- Somatic Experiencing
- Redecision Therapy
For clinicians
Consultation, supervision & speaking.
Master's-level clinicians and organizations looking for supervision, program development, staff training, or speaking engagements — we'd love to work with you.